Welcome to the Shop Want a real gym? The Virginia Mecca


About us

Welcome to the strongest gym on the East Coast! We have two locations in Manassas, VA and Ashburn VA. We offer the most authentic and real gym atmosphere. Our facilities are open 24/7/365 and boast over 25,000 square feet for all your training needs. We are known to many as the East Coast Mecca. From Powerlifting to Bodybuilding, Olympic Weightlifting, Strongman and beyond, we have it all!

Our memberships are month-to-month, NO contract terms, NO cancellation fees!

our Locations


Ashburn Farm Village Center
43761 Parkhurst Plaza
Ashburn, VA 20147
Hours: Mon – Fri: 9AM–9PM
Sat – Sun: 9AM–6PM
Phone: (571) 510-3033


9311 Wellington Rd
Manassas, VA 20110
Hours: Mon – Fri: 9AM–9PM
Sat – Sun: 9AM–6PM
Phone: (571) 208-1425

Membership & facility


We offer monthly memberships for $95/month | Hero memberships for $85/month | Child membership (Under 16) $35/month
  • no contract terms
  • no cancellation fees
  • unlimited visits
  • unlimited access to both training facilities
  • one-time day passes available for $20
  • take your training to the next level by joining The Shop family!
  • sign up at the front desk and receive your Shop Gym membership key card!


We offer two training facilities, both over 25,000 sq ft and state of the art equipment.
  • Dumbbells from 5 to 150+lbs
  • Treadmills, Ellipticals, and Cycling Equipment
  • Strength & conditioning turf
  • Strongman strip and equipment
  • Powerlifting area with specialty bars and calibrated plates
  • Combo Racks and competition-grade platforms
  • Monolifts
  • Power racks
  • Deadlift / Olympic platforms
  • Free weight area
  • Plate-loaded machines
  • Posing room and photography room (available for reservations)
  • Personal Training available for Bodybuilding, Fitness, Powerlifting and Strongman
  • Spacious storage and lounge areas


We strive to be greatest and strongest gym on the East Coast, and we appreciate what our valued members have to say about us. Come in and see what sets us apart from the rest!